When Your Anger Controls You! (4) By Dr. Michael Brooks

When Your Anger Controls You! (4) By Dr. Michael Brooks Here are a few of my helpful tips when dealing with your anger or with someone that you know. We all face being angry at times, and these tips will help guide you through the minefields of your personal anger or those you know who have anger issues. Taste it before you say it; if you think your words are going to be insulting, mean, nasty, and you’ll be sorry for saying something you ought not, then don’t say it. Stop right there and say nothing, take some time to cool down. Walk away and give yourself some time to figure out what happened and why it did. Give others the benefit of the doubt, don’t assume someone has it out for you. To continue reading this article go to the following link below:

When Your Anger Controls You! (4) By Dr. Michael Brooks