So, What’s Going To Change This Year? By Dr. Michael Brooks

So, What’s Going to Change This New Year?

By Dr. Michael Brooks

The year is almost over, some of us will look back and try to remember what New Year’s resolutions we made for this present year. Honestly, I can’t remember very many of the ones I made for any year. So, for this coming year, I’m not making any resolutions. I know what changes I would like to make. There simple and will make others feel good about themselves.
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I love encouraging people and remember an older woman that I met at the grocery store where I live. She was in the checkout line and seemed sad, I could tell by her body language and demeanor she was not doing well. As she turned and looked at me, I noticed a pin on her coat that had an American flag. I started up some small talk about her flag pin. I found out she was from Minnesota near the Twin Cities. I mentioned to her about our family living near Richfield, and her spirits picked up. We talked about the winters and summers in Minnesota, and how her family would take a week off during the summer to go fishing and swimming. She smiled as we spoke about living in Minnesota during our youth.

I know some people would think it’s inappropriate to talk about personal experiences, but I think differently. If you feel your calling is encouraging others, do it! You can’t get to know people if you connect with them.

Remember, we’re not here to worry about what others think of us and who we speak to, it’s none of their business. If you feel reaching out to someone who needs a kind word, don’t hold back. Use your words to uplift, encourage and show kindness. That’s what I am going to do this year, make a point to look for those who are hurting. I believe people need these following items from us.

  • Giving words of encouragement
  • Give sincere compliments
  • Honest listening
  • Have a compassionate heart
  • Feeling others pain
  • Letting others know you care

This is my game plan for helping others this year; you may want to see if you can make a difference in others lives. Yes, it may make you come out of your comfort zone, but it’s well worth it. Give it a try and see how it will change your life by helping others.

How do you feel when you see hurting people? Have you struggled with trying to encourage people who are down? If you answered yes to these questions, you need to contact Dr. Mike and set up an appointment. Please call Dr. Mike at 303.880.9878. He can help you. He has helped several people going through tough times.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

The Power of Your Words Give Life or Death (3) By Dr. Michael Brooks

The Power of Your Words Give Life or Death (3) By Dr. Michael Brooks

This week I will be giving you some tips that will help you understand why your words make can make a big impact on someone that may be down and struggling with personal issues. It’s pretty easy to avoid that someone you know that is always down. They keep struggling with life itself and can’t seem to get out of the hole they dug for themselves.
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I always try to be uplifting and upbeat with everyone I meet. I noticed one day an old friend who was walking by my house. He seemed out of it and staring at the sidewalk as he moved down the street. I called out to him and walked over and talked with him. At first he seemed distant but then started to open up as we spoke. I invited him in for a soda and we talked for a few hours. I heard about his struggles, job loss, failed marriage. I just listened and when he was finished I told him how valuable he was to me and how I appreciated his friendship. I told him that he was loved by many and how he added value to their lives. I spoke the truth to him in a very positive way. Did I make a difference by speaking words of life into this broken man’s world? Read on…

I received a note from this man taped to my door. “Dear Mike, I want to thank you for taking the time to sit down and talk with me. Your encouraging words saved my life. I was on my way home to kill myself when you stopped me and listened to my world of hurt. Had you not walked over and spoke with me I was ready to end it all. Thank you for reaching out to me with your kind words they saved my life.”

Realize what you say to others in your life does make a difference. Don’t be afraid to reach out and say good things to people in need. You may never know who these people are but your words of encouragement breathe life into someone’s broken world.

• When you’re angry avoid speaking negative words
• Avoid confrontational conversations that create harsh words
• Speak truthfully but with compassion and understanding
• If you don’t have anything nice to say keep to yourself
• Be an encourager and know the words you speak can discourage or encourage people
• The words you use can change a person’s way they feel about themselves
• Once you speak and the critical words are out there you can’t take them back
• Constant criticism deflates a persons self-worth
• Be known as an encourager to your sphere of influence
• Ask the person that you’re speaking to if they understand your point of view
• Try being positive when speaking to children or teenagers
• Reach out to people who need encouraging words

These are simple tips that work and will help you speak life into the people’s lives that you are involved with. We have so many negative and critical people in our lives today that we can’t buy into their way of thinking. A kind word goes a long way in today’s world.

I think parents need to be less critical with their children and expose them to encouraging and uplifting words. I know how easy it is when parents get frustrated with their kids and start blasting away with angry words. We’ve all been there but the damage it causes can be devastating to our young children. If you feel that you’re starting to go down the road of condescending rhetoric then take a time out for yourself and rely on the game plan that you put together. This will head off the regrets of saying unpleasant words to your children. We know that our kids know how to push our buttons, but don’t allow them to do it. Speak life into your kids with encouraging words not harsh ones.

We have to remember that kids make plenty of mistakes growing up and to be understanding about that. I would love to see parents who sit down with their children and explain why mistakes should be learning lessons and not a time to be harsh and critical with them. Patience is very important when teaching our kids the right way to do things.

Next week we will continue with our series The Power of Your Words Give Life or Death. Learn how to be uplifting to those in need with positive affirmation words. A single encouraging word can change a person’s life forever.

Do you need help in how to use uplifting words to those you know and you’re a negative person? Do you want to know how to respond to those who keep speaking negative words over you? Are hurting over a past relationship that someone said things that you still can’t get out of your mind? Do you need to move forward in your life but your still stuck with painful memories of what someone said to you or about you? If you answered yes to any of these questions give Dr. Mike a call and he can help you sort things out!

Dr. Michael Brooks is the founder of Applicable Counseling and Life Coaching Services. His services are affordable, accessible, anonymous and available by appointment from the privacy of your own home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone 303.456.0555 or via Skype at drmike45. If you’re interested skyping with Dr. Mike send him an e-mail and let him know who you are and your skype name. The convenience of this type of coaching is the most effective means of Life counseling and life coaching. We come to you when you need us most.

The Power Of Your Words Give Life Or Death (2) By Dr. Michael Brooks

The Power of Your Words Give Life or Death (2) By Dr. Michael Brooks

Have guidelines set in place, when you have that face to face meeting you will get to the heart of the matter without using hurting words to put your spouse down to prove a point. I believe that uplifting and encouraging words get much better results than your negative and condescending words. Keep in mind how you like to be spoken to. Most of us would rather be talked to in a civil and respectful manner. Always keep in mind that you have to be in control in what you say to someone or how you should respond to them.
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I had a friend of mine who wanted his wife to learn how to shoot a handgun. They went to a shooting range so she could learn the basics of target shooting. I watched as he worked with her. He was getting frustrated by the minute as he tried to teach her to shoot a 22 pistol. He was being negative in his words and very condescending towards her. He said to her “our 10 year old son could figure this out, why can’t you?” this isn’t that hard he scolded her. She was extremely frustrated and said that she just wanted to go home. He was at his wits end. The range master heard what was going on and walked over to my friend and asked if he could help her. My buddy said “certainly, you’ll have no better luck then I did.”

I have to say the range master spoke encouraging words and worked with her step by step and she responded very well to his way of saying things to her. He didn’t berate her or speak negatively to her. She actually did a great job and was very comfortable in the way he taught her to shoot. This made all the difference in the world the way she was spoken to. Remember the way you speak to the people in your life is important in the way they respond to you. If you’re speaking positive words and uplifting words to those people you interact with you can expect to be treated well. On the other hand if your words are critical and negative you can expect poor results in most of your expectations and communication with that person and lack of respect towards you.

I watched a mother playing with her Down syndrome daughter at a park one day. The child was about 6 or 7 years of age. The mother was laughing while trying to teach her daughter how to sing (Twinkle Twinkle Little Star) they both giggled, smiled and the mother never gave up. The daughter was enjoying the connection she had with her mother. Could you imagine if the mother was harsh towards the daughter while teaching her to learn this simple song? I would like to give you some of my tips on how impactful your words can be towards others in your life like your spouse, family, friends, and co-workers.
Next week we will continue with our series The Power of Your Words Give Life or Death. Learn how to be uplifting to those in need with positive affirmation words. A single encouraging word can change a person’s life forever.

Do you need help in how to use uplifting words to those you know and you’re a negative person? Do you want to know how to respond to those who keep speaking negative words over you? Are hurting over a past relationship that someone said things that you still can’t get out of your mind? Do you need to move forward in your life but your still stuck with painful memories of what someone said to you or about you? If you answered yes to any of these questions give Dr. Mike a call and he can help you sort things out!

Dr. Michael Brooks is the founder of Applicable Counseling and Life Coaching Services. His services are affordable, accessible, anonymous and available by appointment from the privacy of your own home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone 303.456.0555 or via Skype at drmike45. If you’re interested skyping with Dr. Mike send him an e-mail and let him know who you are and your skype name. The convenience of this type of coaching is the most effective means of Life counseling and life coaching. We come to you when you need us most.