Tis the Season of Divorce (2) By Dr. Michael Brooks
Spending time together with your spouse is number two on the list. During the spring through early fall, families get real busy with work, school, and sports. The kids keep you busy, and there is no time for you and your spouse. You have deadlines to meet at work, kids events like summer sports camps, running kids to and from school. They have plays and events at school that you attend during the week. Kids are involved with soccer, baseball, softball, gymnastics, so you never get time to spend with your spouse. When the holidays hit you, they often lead to lots of downtimes for you and your spouse.
Usually, there are no school activities during holiday breaks, and you and your spouse are not working, and you have the kids home. Then the kids get into fights, and you become a referee by yourself and no help from your spouse!! Something clicks in your brain, and you realize you’re not sure if you like the person you’re looking at: (your spouse). You think to yourself; you really haven’t spent any time with them during the course of the year. They seem to argue at silly things; sometimes your spouse will decide to take off to the mall, or spend time on their social media all day and avoid spending time with you. You get irritated and start thinking about being alone for the holidays. You don’t like the way you’re being treated or the way you’ve been avoided. You start to complain, and your spouse gets upset because you’re being selfish and demanding of their time. An argument pursues, and you stomp off to the guest bedroom and sulk.
I see this all the time and hear about it during counseling sessions. I’d suggest that you plan some time together on a date night and have some fun. You need to reconnect with your spouse at some level. Talk about a vacation that you both want and plan it, so you have something to look forward too. I suggest that when the kids go to bed, watch a movie together, or sit on the sofa and just have a heart to heart talk about life and what you want to do together in the future. This will help both of you to restore the communication you both need and want due to the busyness of your family.
Here are my tips for reconnecting with your spouse.
- Plan a movie night out with dinner
- Do something fun that you both like to do, walks, talks, cooking dinner together.
- Have a family game night and enjoy having fun with your children
- Find someone to watch the kids and take your spouse shopping
- Plan your next vacation over dinner, no kids
- Go to an art museum, go to a play
These are just a few suggestions for an adult adventure or a night out. I think this will bring back some of the excitement you had when you began to date. Plus it’s fun and offers some much-needed laughter.
Next week, I will be writing about the issues of work being brought home during the holidays. Not a good idea if you want peace and harmony.There will be Mike’s tips to help you through the temptation of doing work while with family during the holidays.
Do you dread the holidays, the family fights, the arguments? Are you considering a divorce because of the in-laws are making your life miserable? Do you need to be able to express that you don’t want to go to your in-laws and want the peace of staying home? Does your communication with your spouse, children need help? If you answered yes to any of these questions, you need contact Dr. Mike and set up an appointment. Don’t allow loneliness to control the new experiences that you can enjoy today.
Please call Dr. Mike at 303.880.9878. He can help you. He has helped several people going through tough times of loneliness.
Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at firstname.lastname@example.org to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!