What A Divorce Coach Can Do For You! By Dr. Michael Brooks

Did you know that most attorneys are not trained to act as Counselors or Divorce Coaches and cannot provide the proper emotional support that their clients need? As a result, the attorney and client spend hours discussing the emotional aspects of divorce and the client ends up paying a large bill and receives little more than a shoulder to cry on. Attorneys want to help you with the legal aspects of your divorce, not to be your Divorce coach or counselor. That’s not their job!

Many of my clients come to me with little or no energy left to accomplish what they want out of life (life’s battles). They say that there always seems to be a mountain to climb (major problem), and for others, a wall (major disaster) to run into. Does this sound familiar?

Divorce Coaching offers structure and holds clients responsible for assuming a proactive role. A Coach may recommend material for clients to read, work on, or refer to for future use. Clients can benefit by working with a Coach in setting realistic expectations for the process and receiving education about the options available for divorce. Being informed and prepared helps clients make important decisions with confidence. Guiding clients in clarifying their thoughts, needs, and concerns, in order to communicate more effectively, is another important function of the Coach. Clear, purposeful, and rational communication helps to ease tension and foster understanding between spouses, as well as parents and children.

Much like any crisis or trauma, the early emotions of a pending divorce include shock, disbelief, denial, anger, and the pain associated with the loss. Once the early emotions have been experienced, there is a need for people going through a divorce to make sure they continue to take the necessary steps in moving toward recovery. As with any significant loss that involves a meaningful relationship, divorce can lead someone to a place of anger, bitterness, and lonely despair. Dr. Mike will walk you through the critical role of forgiveness in divorce recovery. Especially when it comes to wrestling with issues, like trying to prove who’s right or wanting to get even.

In addition, many divorcing couples wind up in the traditional litigation route because they are reacting to fear, anger, and a desire for getting even and are not thinking about what will happen once the divorce battle has ended.

After the grief process has run its course, divorced men and women must begin to consider their next steps in getting back to a healthy level of functioning. While this may not necessarily mean starting a new romance there is a need to take stock and evaluate relationships with family members and friends.

Part of building a new life is the acceptance of having been divorced. There are key issues in starting over, these include the need to avoid a victim mindset, having a balanced life and building self-esteem, and considering the future in terms of family, jobs, and finances.

After the grief process has run its course, divorced men and women must begin to consider their next steps in getting back to a healthy level of functioning. While this may not necessarily mean starting a new romance there is a need to take stock and evaluate relationships with family members and friends.

Did you know that…
Americans divorce more than any country in the history of the world.
The divorce rate has increased in the U.S. every decade since 1890.

Dynamics of Divorce Coaching:
Delayed and later-life marriages are the norm for society today.
Divorce is often a lengthy process that can last for years.
The person who often seeks divorce coaching is the one who did not initiate the divorce proceedings.
Divorce coaches help repair and rebuild a life.
How the biological parents dealt with divorce literally determined the future of their sons and daughters.

What Divorce Coaching will do for you:
Help you manage the early emotions.
Move you towards acceptance.
Process the grief and loss.
Understand the grief cycle.
Do’s and don’t’s in your divorce.
Forgiveness and letting go.
Building a new life.
The Five Keys to starting over.
Barriers to new relationships.
Finding new relationships.
Now what? Living in a blended family.

Are you in the process of Divorce? Do you have a relationship that isn’t working, or that you want to improve and work on? Is your marriage in trouble, and is there still hope of reconciliation? Or do you need to end an unhealthy relationship? If you answered yes to any of these, I can help you as a Divorce Coach. You can call Dr. Mike at 303.880.9878 if you have any questions.

Unexplained Behaviors Explained? (2) By Dr. Michael Brooks

Unexplained Behaviors Explained? (2)  By Dr. Michael Brooks

Have you ever wondered why someone, maybe a family member, a friend, even a co-worker, treats you so badly?  I certainly have, their behavior puzzles me and leaves me wondering why are some of these people so angry, defensive, mad, while other people we know are joking around when something just serious just happened. Then you have those who are so sensitive and serious, while others will not argue or fight and will avoid conflicts with you at all costs.

Hopefully, this article will make you want to do something about the people who make you feel miserable, worthless, and not valued. How would you like to know the hidden secrets in dealing with these people and having a good relationship with them? It can happen; you just have to learn what people’s motives are, what drives them to do the things they do. In my Counseling and coaching practice, I see many people struggling with relationships and, more often than not, are frustrated, tired, and just want to understand why people act the way they do.I have a cousin of mine that I’ve known for several years. He’s had his quirks that I didn’t understand these past several years, and now I see them as his issues and not mine.

In order to continue reading this article go to the following link below:
http://idontwantthisdivorce.com/2020/11/unexplained-behaviors-explained-2-by-dr-michael-brooks/

Unexplained Behaviors Explained? (1) By Dr. Michael Brooks

Unexplained Behaviors Explained? (1)  By Dr. Michael Brooks June 1994 Denton, Texas. My Saturday morning started hot and sunny in the great state of Texas. That afternoon I was working at a men’s event at North Texas State University stadium. I had just met with Tom Landry, former head coach of the Dallas Cowboys, for a few minutes in one of the stadium offices. Looking back, I have to say life was good, exciting, and I had many aspirations of an exciting future ahead of me. Little did I know that my life would change forever in just a matter of minutes. After my meeting with coach Landry, I was asked to go outside and look at the incoming storm that suddenly appeared on the horizon. The clouds were dark green and ugly black. This was going to be a Texas storm that would change my life and many others forever. This storm hit with all its fury with large hail, lightning, high winds, while men ran for their lives throughout the stadium. The stage was full of musicians, the band, and motivational speakers just before the storm hit. I saw them running for cover too. To continue reading this article go to the following link below:
Unexplained Behaviors Explained? (1) By Dr. Michael Brooks

When Your Anger Controls You (5) By Dr. Michael Brooks

When Your Anger Controls You! (5) By Dr. Michael Brooks Have you ever given much thought to the reasons why you get angry? We all get upset at times when someone irritates us, or we don’t get our way for some reason or another. What is the core of our anger? Why do we let our anger get the best of us? I hope that we have uncovered ways that you can release the anger that builds inside you, and you have tools to deal with it.  What causes you to get angry? Think about the people who have made you angry in the past? What did they do, or didn’t do that got you upset? Was it words or actions that set you off? We all have to deal with anger; it’s just how we deal with it that people see. To continue reading this article go to the following link below:
When Your Anger Controls You! (5) By Dr. Michael Brooks

When Your Anger Controls You! (4) By Dr. Michael Brooks

When Your Anger Controls You! (4) By Dr. Michael Brooks Here are a few of my helpful tips when dealing with your anger or with someone that you know. We all face being angry at times, and these tips will help guide you through the minefields of your personal anger or those you know who have anger issues. Taste it before you say it; if you think your words are going to be insulting, mean, nasty, and you’ll be sorry for saying something you ought not, then don’t say it. Stop right there and say nothing, take some time to cool down. Walk away and give yourself some time to figure out what happened and why it did. Give others the benefit of the doubt, don’t assume someone has it out for you. To continue reading this article go to the following link below:
When Your Anger Controls You! (4) By Dr. Michael Brooks

When Your Anger Controls You! (3) By Dr. Michael Brooks

When Your Anger Controls You! (3) By Dr. Michael Brooks Are you struggling with anger issues? Today Dr. Mike will cover different kinds of anger that people face. A question for Dr. Mike, are there different kinds of anger? Yes, to answer your question: several experts have published contradicting lists of anger types, but some widely accepted forms of anger include: The common one that I deal with is Judgmental anger. These people are the people who judge, act as a jury, then become the executioner, and are extremely opinionated. Once they have judged you, seldom do they admit they could be wrong about the person they are judging. To continue reading this article go to the following link below:
When Your Anger Controls You! (3) By Dr. Michael Brooks

When Your Anger Controls You! (2) By Dr. Michael Brooks

When Your Anger Controls You! (2) By Dr. Michael Brooks So, what should you do when you get angry at somebody??? Well, here are some steps that can help you deal with your anger. Case in point: I had one client who would physically show signs of anger; he would shake and tremble, you could see him clench his jaws, the veins would pop out on his forehead. That was a warning sign that he was about to explode. His wife would get terrified and would have to leave the house; there was no reasoning with him….. To continue reading this article, go to the following link below:
When Your Anger Controls you! (2) By Dr. Michael Brooks